Join us this May to discover the ancient healing wisdom of Ayurveda in a modern context! Whether you’re just beginning or want to deepen your understanding, these workshops will help you:

✨ Understand the Three Doshas (Vata, Pitta, Kapha) and how to balance them through food, rest, and lifestyle

🌱 Use herbs and spices to support digestion, reduce stress, and enhance wellness

💡 Discover your unique constitution and create your own personalized tea blend

Sip, learn, and connect as we blend ancient teachings with modern self-care practices. Come to one or join them all!

DATES:

📅 May 10 | 🕒 10:00am–12:00pm

📅 May 15 | 🕒 7:00pm–9:00pm

📅 May 24 | 🕒 10:00am–12:00pm

📍633 Avenue Beaumont